Viniyoga Tradition
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She incorporates both a Yin style of holding poses and a Vinyasa style of moving with the breath, blending essential aspects of the Iyengar, Ashtanga, and Viniyoga traditions. Pranayama and meditation are always included in her practice and classes.
Anuloma krama, from the Viniyoga tradition, is another slow but energizing breath with which she likes to begin her pranayama practice.
 See also: Yoga, Viniyoga, Asana, Mind, Sanskrit
  
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