Vishnu granthi
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psychic knot or block between manipura, anahata and vishuddhi chakras, symbolizing the bondage of personal and emotional attachment ...
The Vishnu Granthi (knot) can be broken through in this manner so that Vishnu Loka is revealed.
Brahma Granthi, Vishnu Granthi and Rudra Granthi. It destroys phlegm which is the bolt or obstacle to the door at the mouth of Brahma Nadi (Sushumna). It enables one to know the Kundalini.
To help the kula-kundalini rise upwards unobstructed, practice asana, pranayama, mudra and bandha so that the "brahma granthi", "vishnu granthi" and "rudra granthi" can be overpowered, and all three gunas can be subjugated, ...
It pierces also the three Granthis or knots differentiated through the three modes of Nature or Gunas. The three Granthis or knots are Vishnu Granthi, Brahma Granthi and Rudra Granthi. This Kumbhaka is called Bhastrika.
common blockages in the central pathway (Sushumna nadi) preventing the full ascent of the serpent power (K undalini shakti) ; the three knots are known as B rahma granthi (at the lowest psychoenergetic center of the subtle body), the Vishnu granthi ...
Anahata sound, the sound of Shabda Brahman, is heard at this centre. When you do Sirshasana for a long time, you can distinctly hear this sound. Vayu Tattva is full of Sattva Guna. Vishnu Granthi is in this Sthana.
 See also: Body, Prana, Yoga, Brahma, Vishnu
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