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Yoni mudra

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Yoni Mudra
You must be perfectly established in Brahmacharya if you want sure success. "Devanamapi durlabha"-very difficult to be obtained even by Devas. Therefore realise the importance of this Mudra and practise it very cautiously.

 


Yoni mudra
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attitude by which the primal energy inherent in the womb, or source of creation, is invoked ...

Yoni Mudra
Sit in Siddhasana. Close the ears with the two thumbs, eyes with the index-fingers, nostrils with the middle-fingers, the upper lips with the ring-fingers and the lower lips with the little fingers.

Yoni Mudra is an exercise in pratyahara or withdrawal of the senses. The blocking of your ears, eyes, nose and mouth brings you to a retreat inside yourself.

Khechari Mudra, Yoni Mudra or Shanmukhi Mudra, Sambhavi Mudra, Asvini Mudra, Maha Mudra and Yoga Mudra are the important Mudras. Among these Mudras, Khechari Mudra is the foremost. It is the king of the Mudras. Mudra means a seal.

Finally, the Shiva Swarodaya recommends the practice of shanmukhi or yoni mudra. Carefully close all the orifices on the face with the fingers, and maintain inner concentration on the eyebrow centre or chidakasha.

One can also practice Bhairava Mudra by keeping right palm over the left palm on the lap. Similarly, Yoni Mudra is a varied form which can be practiced by just crossing all the fingers and keeping the two little fingers joined and kept forward.

See also: Yoni, Mudra, Mind, Yoga, Exercise